Video Testimonials

“Fantastic PT would highly recommend. Very knowledgeable, keeps you motivated to stay on track helping you to hit your personal goals”

“Garry is a great guy and very friendly PT. Always ready to help u. Had some really good training sessions with him”

“Hi have had Garry as Pt for few year and have been using Pt’s for nearly a decade”

“Garry is by far one of the best it’s I’ve come across , he works really hard with you to achieve your goals whether it be weight loss or overall fitness , he’s very knowledgeable and determined to make you achieve your goals”

“Would highly recommend”

“Having not been to the gym in years I wanted to get back into it and worked with Garry to re-introduce me to exercise! He created a really varied set of sessions for me to do on my own (using the app) and spent two sessions per week for 4 weeks with me. He was very patient and explained each exercise, showing me alternatives to use if I needed them. Would definitely recommend Garry and hope to do more sessions with him in the future”

“What I like about Tao Fitness is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals”

“Was always scared to go to the gym...Garry helped me overcome that fear and believe in myself”

“He is not only helping you as a PT, but there is a friendly approach, patience and motivation beyond anything I have ever experienced”

“Achieving goals while having fun? It is possible”

“Have trained with Garry as a PT on and off for 4 years to help with weight loss, milestones with running and deadlifts. His encouragement and positivity with educating has been amazing. Excited to see what will come from the new location of Byres Road”

“I met Garry when i was approaching my first ever half marathon and i wanted to take my fitness and understanding of the gym to the next level. Without a doubt he is one of the nicest trainers i've had the chance to train with. I have learnt a great deal and his sessions always leave me feeling great”

“I met Garry, about a year ago and he has completely changed the way I workout, from showing me various stretch techniques for before and after workouts, to showing me how to use the TRX ropes and some intense leg training which I had difficulties with in the past. Not only is he a fantastic PT, he has a great personality as well”

“I joined the gym last year and slipped away from going very rapidly and lacked drive”

“Garry had done my induction so I got in touch with him to see what options were available for training to pick myself up. I used to go to gym feeling intimidated a lot and had a complete lack of knowledge of what I really wanted”

“Garry set the pace and instantly was able to push me to my limits but at same time helped me strive for more! All of this was brilliant as he could tell what my limits were and would not push me too far but at the same time making excellent progress”

“I now go to the gym with a lot of confidence and have a vast knowledge of almost everything and know what direction I want to go and most importantly I don’t feel intimidated at all”

“This is all thanks to Gary”

“If you’re looking for a personal trainer I couldn’t recommend anyone else”

“Working out for nearly two years now and lockdown set me back I had no idea how to lose the weight I had put on as I always, primarily, worked on putting on muscle. With the help of Garry I was able to lose 3.5kg in 4 weeks. He provides a standard of service I feel few would. He has an app that lets you log workouts and he is available near 24/7 if you ever have a question. I seriously can’t recommend him enough”

“I began working with Tao Fitness PT at 'The Gym' near the beginning of the year with specific goals in mind. Tao wrote me a personalised workout plan and worked out my nutritional requirements to help me achieve my targets. Tao works with TRX and he introduced me to it properly with various different exercises that were challenging and very effective! Combined with gym floor exercises, I was seeing changes in my physique week by week. Tao is a great listener, down to earth and a supportive mentor. Do not hesitate to work with him wherever you are on your fitness journey. He will curate the perfect regime for you that if you follow strictly, will get you those awesome results. Me, I was already confident in the gym but working with Tao elevated me on my journey to train smarter. A super friendly face in the gym who supports long-lasting results and a well-rounded healthy mindset. Thanks for everything Tao Fitness PT”